Teaching you strategies to overcome triggers,
stop negative thinking traps,
own your worth
and go after your dreams!
Hi, I'm Jake Casella.
AKA, The Trigger Coach.
I live in beautiful Byron Bay, Australia, with my wife and daughter.
Since earning my degree in 2013, I've supported over 1,000 individuals to overcome negative thinking, learn strategies to release stored emotions, improve their self-worth and go after their dreams.
I combine my qualifications, experience, and intuitive insights to guide my clients on their unique path forward.
Beyond my work, I'm a father, husband, DJ, and event creator. I'm a Cancer sun, Pisces moon, and Aquarius rising, with a Human Design of Manifestor 4/6.
I love connecting deeply with people, especially the weird and wonderful ones!
Learn More About Me + My WorkE-Courses for Mental & Emotional Freedom
Mindset Mastery
5 video lessons teaching you everything I know about finding your clarity, confidence and sense of self-trust when navigating mental turmoil.
Emotional Mastery
10 video lessons teaching you everything I know about working with your emotions to rein-still balance and inner peace when navigating an emotional storms.
My 1-1 Program: Empowered
Move Past Your Sh*t & Call In The Life You Deeply Desire
Rooted in building Self-Leadership, you will develop the profound ability to understand yourself and curate your dream life, beyond past wounds and protective mechanisms.
Guided by a heart-centered, no-nonsense approach, the program involves pragmatic coaching, heart-centered therapy, skill-building, and self-directed learning.
You are amazing Jake! Working with a male coach didn't seem like the "obvious choice", but my gosh it was the right one.. the way you held space for me as I navigated some uncomfortable deep wounds around the masculine.. I'm so grateful to have a "safe man" like you in my corner. And the shifts I've experienced in my life since working with you...
Alana
Tessa
I just want to give you a MASSIVE, MASSIVE thanks for the time, dedication, effort, thought, patience, and energy you put into working with me. You and your program have been paramount in helping me change my life and I am ever so grateful to you for that. I will sing your praises forever and am just so humbled and feel so blessed to have been granted the opportunity to work with you.
Get my E&Audio Bundle now for only $15
- 90 minute read or listen.
- Stacked full of extra resources including instructional videos, guided recordings, bonus chapters and a cheat sheet.