In this E-Course you'll learn:
  • How to about the intricate relationship between unmet needs, feelings and thoughts.
  • How to identify, process and release emotional baggage.
  • How to recognise when a subconscious pattern is sabotaging you.
  • How to effectively work with triggers to bring your inner and outer worlds into harmony. 
  • A range of practical techniques that you can apply to support you emotionally and mentally.